Ground Turkey Potstickers Recipe - Sugar Spices Life (2024)

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Ground Turkey Potstickers. Pure comfort food that is on the healthy side. Easy to make potstickers that are filled with deliciously seasoned turkey and vegetables.

Ground Turkey Potstickers Recipe - Sugar Spices Life (1)

Trader Joes

I lived in Boston for several years. When I first moved there, I was a little upset about the grocery store situation. I lived about a mile away from a traditional grocery store, and without a car, that was a long way to carry my groceries. There was a Trader Joes just a block away from my apartment, but I had never heard of the place before, and thought it looked too small to be useful.

Sooner after moving to Boston though, I began to hear good reviews of Trader Joes. I was becoming quickly annoyed with being cold and tired from walking to the far away grocery store, and also had an unfortunate food poisoning incident due to a said grocery store’s bakery cake, so I decided to give Trader Joes a try. Everyone probably knows what happened next … I fell in love.

Ground Turkey Potstickers Recipe - Sugar Spices Life (2)

Potsticker Beginnings

Before going to Trader Joes, I had not eaten potstickers. On a random trip to TJs one day, I saw an intriguing bag of Potstickers, and decided to give them a try. Again, I fell in love. As a student loving quick, easy meals, potstickers fell quickly into my weekly rotation.

At some point I began to make potstickers myself, which allowed me to put whatever flavors I was craving into them. For whatever reason, probably the fact I have two tiny kids, potstickers have fallen out of my rotation over the last few years. Recently though, I saw someone making them on Diners Drive-ins and Dives, and started craving them again. So, it was time to get back at them.

Ground Turkey Potstickers Recipe - Sugar Spices Life (3)

Ground Turkey Potstickers

I’m going to be honest, I’m a little nervous about posting this potsticker recipe. I love Asian food. But, when I make Asian food, it’s a lot of “Asian ingredient A plus Asian ingredient B plus this random thing I like tastes delicious to me, so I’m putting them together!”I’m worried that someone who truly knows Asian cooking will read this and say, “this chick has no idea what she’s doing.”

And I’m going to be honest again. My husband did not care for these. But, me, I loved them … and my kids, they loved them too. I asked my friend Erin to eat some and give me her honest opinion. Erin ate some the day after I made them, cold, straight out of the fridge, at 10am, and still said she was team ‘these are great!’ So, since my husband is wrong here, and I know these ground turkey potstickers are awesome, I’m sharing the recipe with you!

Ground Turkey Potstickers Recipe - Sugar Spices Life (4)

Ground Turkey Potstickers Recipe - Sugar Spices Life (5)

Ground Turkey Potstickers. Pure comfort food that is on the healthy side. Easy to make potstickers that are filled with deliciously seasoned turkey and vegetables.

4.50 from 10 votes

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Course: Dinner

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Servings: 6 people

Calories: 235

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Ingredients

  • 1.25 pounds ground turkey
  • 4-5 tbsp vegetable oil divided
  • 1 tbsp fresh ginger grated
  • 2 cloves fresh garlic
  • 1 medium onion diced
  • 1 cup shredded carrots
  • 1/2 cup jarred roasted red peppers
  • 1 teaspoon Chinese 5 Spice
  • pinch red pepper flakes
  • 1/2 teaspoon salt
  • 1 tbsp reduced sodium soy sauce
  • 32 dumpling wrappers
  • Teriyaki Sauce or soy sauce for serving I have a strong preference for Kikkomam Teriyakia (original Takumi collection)

Instructions

  • Heat 1 tbsp oil in large skillet over medium-high heat. Add ginger and garlic. Cook for about 30 seconds.

  • Add onion and shredded carrots. Cook until vegetables start to soften, about 3 minutes.

  • Add ground turkey, roasted red peppers, Chinese 5 spice, red pepper flakes, salt, and soy sauce. Stir constantly until turkey is cooked through, about 4-5 minutes.

  • Transfer ingredients to a large blender. Pulse several times, until ingredients are well mixed, but some clumps remain.

  • Working in groups of 4 to 6 dumpling wrappers, place about 1 tbsp of turkey mixture into center of each wrapper.

  • Use water to wet outside of wrapper. Use your fingers to fold wrapper into a taco shape, then bunch edges together from the outside in. Place each potsticker on a baking sheet or plate.

  • Heat 1-2 tbsp of oil over medium-high heat in large skillet. Place potstickers flat side down in skillet and cook for about 1 minute, or until lightly browned. Remove and place aside. Add more potstickers, and oil as needed, until all are cooked (you will be able to fit around 20-24 potstickers in a 12 inch skillet). NOTE: If you do not want to use all potstickers right away, you can freeze the remaining potstickers in a single layer. Once they have frozen for a few hours, you can place them in a large Ziplock bag.

  • Add 1/3 cup water to skillet and reduce heat to low so that the water is simmering (this assumes you are using about 24 potstickers in a 12 inch skillet). Place lid on skillet, but tilt it up so that steam can escape. Let steam until most of the water has evaporated, which will be about 5 minutes. Remove potstickers from skillet.

  • Serve with soy sauce or teriyaki sauce. I prefer teriyaki sauce.

Nutrition

Calories: 235kcal | Carbohydrates: 14g | Protein: 24g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 53mg | Sodium: 607mg | Potassium: 396mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3025IU | Vitamin C: 7.5mg | Calcium: 31mg | Iron: 1.9mg

Disclaimer: All nutritional information provided on this website is an estimate only and is not guaranteed.

Tried this recipe?Mention @SugarSpicesLife or tag #SugarSpicesLife!

If you enjoyed theseGround Turkey Potstickers, you might enjoy these other SugarSpicesLife recipes:

Lemongrass Chicken PotstickersChinese Chicken and BroccoliAsian Noodles with Peanut SauceThai Curry Soup with Turkey Meatballs
Honey Garlic Pork with Fried Rice

Links to items used to make this recipe:

Ground Turkey Potstickers Recipe - Sugar Spices Life (6)
Ground Turkey Potstickers Recipe - Sugar Spices Life (7)
Ground Turkey Potstickers Recipe - Sugar Spices Life (8)
Ground Turkey Potstickers Recipe - Sugar Spices Life (2024)

FAQs

What is the difference between dumplings and potstickers? ›

Unlike dumplings, potstickers are made with a thin wrapper, sometimes referred to as a dumpling skin. This is because they are steam fried to get a crispy golden bottom layer and to ensure that the filling is juicy and delicious.

How to make the best frozen potstickers? ›

How to pan-fry frozen dumplings. In a nonstick pan over medium-high heat, add ½ cup of water and 1 tablespoon of vegetable oil. Place the frozen potstickers flat side-down and cover the pan with a lid for 8 to 12 minutes, until all the water has evaporated and the flat side of each potsticker is golden.

How can I improve my potstickers? ›

For crunchy, yet tender pot stickers, first pan-fry them in oil until the bottoms are golden brown. Add water to the skillet and cover — steam the pot stickers for three minutes. Uncover and allow to pan-fry again until the water has evaporated and the bottom of the pot stickers are crunchy.

Can I make potstickers the day before? ›

Pot sticker dough is ready so quickly that I often prepare it the night I plan to cook it, but it can be made ahead and rest in a zip-close bag in the fridge for a couple of days; bring it to room temperature before using.

Are potstickers usually steamed or fried? ›

Technically, the most standard way to prepare potstickers is with both pan-frying AND steaming.

What is the difference between Chinese and Japanese potstickers? ›

Gyoza is the Japanese variation on the traditional Chinese recipe of potstickers. They are usually made with thinner, more delicate wrappers, and the filling is more finely textured. The thinner skins mean that gyoza get crispier than chewy potstickers.

Should frozen potstickers be thawed before cooking? ›

Do you need to defrost frozen dumplings? No, you do not need to defrost frozen dumplings before cooking, you can take them straight from the freezer to the pan. If you wanted a faster cooking time, let the dumplings partially thaw for 10 minutes before cooking.

How to get potstickers crispy? ›

Quick tip, prevent burning or sticking, make sure to add the oil first, cook the potstickers with water first, and then add on the corn starch mixture for the crispy skin. Don't have the heat up too high, and let it “steam” first before crisping it up at the bottom later.

How do you jazz up potstickers? ›

Easy Ways to Prepare Potstickers
  1. Make a stir-fry with them. ...
  2. Serve them with an Asian-style slaw. ...
  3. Stir them into soup. ...
  4. Top a rice bowl with them. ...
  5. Make a pasta salad with them and your favorite Asian-style dressing. ...
  6. Make Pad Thai with them instead of noodles. ...
  7. Toss them into a salad. ...
  8. Cook them on the grill.

Why are potstickers so expensive? ›

The ingredients in a potsticker or dumpling are usually very affordable, but making them is a difficult and painstaking process, which is why they can be expensive in restaurants and stores. Making them yourself is probably cheaper, but it can take a long time to produce a large batch of potstickers.

How do you make dumplings taste better? ›

A teaspoon of sugar adds an extremely subtle hint of sweetness. It also helps the dumplings retain their moisture through the cooking process and slows gluten development, which ensures tender dumplings. A pinch of salt seasons the dumplings and enhances the flavors of the other ingredients.

Do you boil potstickers before frying them? ›

The steam-fry or potsticker technique is the classic method for Japanese gyoza or Chinese guo tie. Essentially, you fry the frozen dumplings, then add water to the pan and cover them to steam through, then fry them again once the water evaporates. This double-frying creates an extra-crisp bottom crust.

Can you eat expired frozen potstickers? ›

The good news is that you can eat frozen food that has passed its expiration date — although in some cases, the flavor, color, or texture may have decreased in quality (1).

Can I freeze homemade potstickers? ›

Yes, absolutely! I like to assemble them and then immediately freeze them. Then I like to freeze them for 1 hour and then transfer them to a freezer-safe bag. No need to even defrost them, you can simply cook them from frozen.

What is the real name for potstickers? ›

Potstickers, or jiaozi, are crescent-shaped Chinese dumplings that are first pan-fried and then steamed, which results in a dumpling that is crispy on one side and soft and chewy on the other. Fillings vary but are usually a combination of minced meat and/or vegetables, plus aromatics for enhanced flavor.

Who calls dumplings potstickers? ›

Though considered part of Chinese cuisine, jiaozi are also popular in other parts of East Asia, where a Japanese variety is referred to as gyoza, and in the Western world, where a fried variety is referred to as potstickers.

What are the two types of dumplings? ›

The crescent-shaped dumplings are called gao. And the more purse-shaped and round ones are called the bao. There are millions of variations of these two depending on the kind of wrapper used, the filling added, and the way the dumplings are cooked (fried, boiled, and steamed).

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