Creamsicle Gelatin Cups Recipe (2024)

Creamsicle Gelatin Cups Recipe (1)

Do you love the flavor of the creamsicle push-up pops we grew up with but not the corn syrup,dextrose, polysorbate 80 and other questionable ingredients they contain? These gelatin cups are a yummy way to getthe benefits of gelatininto your diet with all of its protein and amino acids for repairing your skin, hair, and nails… not to mention your digestive system.

And of course, they deliver creamsicle deliciousness . . . only in a more portable and less “drip all over your fingers” form. (Which, hey, I’m all for in the summer when I can send my kids outside to eat and hose them off if needed.)

How to Make Real-Food Creamsicle Gelatin Cups

These cups contain 5 — yes just 5 – ingredients: orange juice, vanilla, grass-fed gelatin, fresh cream or coconut milk/cream, and a touch of maple syrup or honey.

Set in layers in small mason jars, they’re a great option when we’re in the mood for a light, fruity dessert and it’s not hot enough forhomemade popsicles.

The bottom layer is a mixture of fresh squeezed orange juice, gelatin, and a little honey and vanilla extract. You’ll need unflavored gelatin, which you can buy from a good, pasture raised source here. Just make sure you use the gelatin, not the collagen peptides that won’t gel.

Once the orange layer is made, it will need to chill for a while until firm. The process for making the top vanilla cream layer is exactly the same as the orange layer, just with cream instead of orange juice. Again, it will need to chill before being eaten.

These jello cups take only minutes to make but about 4 hours total to firm up in the fridge, so plan ahead.

I used these 5 ounce jars to make 7 snack cups. These 4 ounce jelly jars also work well, especially if you want to take them on the go. Of course, small glasses, pyrex bowls, or a large glass pan will work, too – just cut the jello into squares when it’s chilled.

This recipe is designed after the pre-made gelatin cups you can buy from the store – except made with real food ingredients. I made these in small glass storage containers that come with fitted lids which makes this recipe easy for grab-and-go, lunches, or afternoon snacks. It is creamy, smooth, flavorful, and is kid and husband approved!

Creamsicle Gelatin Cups Recipe (2)

Tip: Save Your Orange Peels!

There’s a quick way to turn your leftover peels into an inexpensive, all-purpose cleaning vinegar that’s perfect for kitchens and bathrooms, removing buildup and grime, and more.

Here’s how to make citrus-infused cleaning vinegar.

Creamsicle Gelatin Cups Recipe

These gelatin cups are made with fresh squeezed orange juice and heavy cream for flavors reminiscent of creamsicles.

Course Dessert

Cuisine American

Prep Time 15 minutes minutes

Cook Time 10 minutes minutes

Total Time 4 hours hours 25 minutes minutes

Servings 7 4 oz. cups

Calories 169kcal

Author Heather Dessinger

Ingredients

Orange Layer

Cream Layer

Instructions

To Make The Orange Layer

  • In a small bowl mix together 1/2 cup orange juice and 7 teaspoons gelatin.Set aside.

  • In a small saucepan combine the rest of the orange juice with 2 tablespoons honey and 1 teaspoon vanilla extract.

  • Heat over medium-low heat until the mixture is hot but not boiling.

  • Whisk in the gelatin mixture until completely it is dissolved. Taste and add more honey if needed.

  • Divide evenly between ramekins or mason jelly jars. I placed 1/3 cup in seven of these jars.

  • Place containers in the fridge for a couple of hours to firm up. Once the orange layer is firm it's time to make the cream layer.

To Make The Cream Layer

  • In a small bowl mix together 1/3 cup cream and 1 tablespoon gelatin.Set aside.

  • In a small saucepan combine the rest of the cream with 4 teaspoons honey and 1 teaspoon vanilla extract.

  • Heat over medium-low heat until the mixture is hot but not boiling.

  • Whisk in the gelatin mixture until completely it is dissolved. Taste and add more honey if needed.

  • Divide evenly between ramekins or mason jelly jars. I placed just a little over 2 tablespoons into seven of these jars.

  • Place back in the fridge and allow the cream layer to firm up for another hour or two before serving.

Notes

Feel free to use whatever size ramekins you’d like. I find that 4 oz jelly jars make a nice size serving, come with handy lids, and are easy to transport.

Creamsicle Gelatin Cups Recipe (4)Tried this recipe?

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Nutrition

Serving: 4oz. | Calories: 169kcal | Carbohydrates: 11g | Protein: 7g | Fat: 12g | Saturated Fat: 11g | Sodium: 15mg | Potassium: 111mg | Fiber: 1g | Sugar: 8g | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

More Healthy Gelatin Snacks

Homemade Strawberry Jello Recipe – If you love strawberry jello but not the congealed red #40 and artificial flavorings found in boxed versions, you’re going to love this recipe!

Sour Gummy Snacks – These yummy gummies only take five-minutes of hands-on time to make and are perfect for snacking on-the-go.

Strawberry Cream Gummy Snacks – If you already love the flavor of oranges and cream, chances are you’ll love this recipe, too!

Easy Coconut Panna Cotta – This four-ingredient recipe from Megan of Detoxinista is super easy and delicious.

Want more delicious, easy recipes?

No problem, I’ve created a free ebook for you –35+ Gluten-Free Desserts – as a gift for signing up for my newsletter. Every Sunday you’ll get recipes, actionable health tips, and highly-vetted product recommendations delivered fresh to your inbox.

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Creamsicle Gelatin Cups Recipe (5)

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Creamsicle Gelatin Cups Recipe (2024)

FAQs

How much gelatin for 1 cup of liquid? ›

The Right Amount of Gelatin to Use

Medium Set: Use 2 teaspoons unflavored gelatin for 1 cup of liquid. Firm Set: Use 1 tablespoon of unflavored powdered gelatin for 1 cup of liquid.

How much gelatin to use? ›

As a general rule of thumb, David Lebovitz outlines the gelatin to liquid ratio in this blog post: “1 envelope of gelatin will firmly set 2 cups of liquid, enough to unmold a dessert. 1 envelope of gelatin will softly set 3 cups of liquid.

What is the ratio of water to gelatin in Jell-O? ›

Use 1 envelope (1 tablespoon or 1/4 ounce) unflavored gelatin to 2 cups of water for standard firmness.

How much gelatin for 4 cups of water? ›

Many panna cotta recipes call for 1-packet gelatin for 4 cups liquid, but it various. 1- packet of Knox gelatin equals 1 tablespoon. Always soften or “bloom” the gelatin.

How much gelatin per cup of broth? ›

We found that 2 teaspoons of gelatin per cup of broth thickens sauces and braises appropriately, while 1 teaspoon per cup is best for dishes with a larger amount of broth, such as soups.

Can you use too much gelatin? ›

When taken by mouth: Gelatin is commonly consumed in foods. It is possibly safe when used in larger amounts as medicine, short-term. But taking high doses of 15 grams daily might increase the risk for side effects, including sore throat, swollen gums, and mouth sores.

What happens if you use too little gelatin? ›

Incorrect Gelatin-to-Liquid Ratio

Too much gelatin can result in a rubbery texture, while too little gelatin can lead to a dessert that won't hold its shape. It's important to follow the specified measurements in the recipe and avoid any guesswork.

How to thicken cream with gelatin? ›

Place the heavy cream, vanilla, and powdered sugar in the mixer and beat for about a minute. Then very slowly add the gelatin in a smooth, steady stream, as the mixer is running. Continue beating as normal until you reach medium-stiff peaks. At this point, just use the whipped cream as you normally would.

How many ounces are in a Jello cup? ›

Jello Ready-to-Eat Gelatin Sugar Free Strawberry, 6 - 12.5 oz. Cups. Great for todays busy lifestyles. Perfect as a snack or dessert throughout the day.

How much gelatin does it take to thicken liquid? ›

For a light thickening effect, use one teaspoon of gelatin per cup of liquid. For a firmer result, increase the amount of gelatin. To avoid clumping, always mix the gelatin with a small amount of liquid before adding it to the recipe.

What happens if I put too much water in my Jello? ›

You might notice that your jam or jelly is weepy (liquid seeps out of the jell and forms a puddle) or that the jell is stiffer than normal. It's also possible you could experience a more acid taste.

Does gelatin need to boil to set? ›

When preparing gelatin, never let it reach its boiling point. If you bring gelatin to a full boil, it may lose it's thickening properties and never set. Once gelatin has set it can be melted again and used multiple times. Gelatin has a fairly low melting point and will become liquid if left in a warm environment.

How long does it take for gelatin to fully set? ›

Chill until set (or firm): Most dishes take 3 hours; large dishes 4-6 hours or overnight. Tilt mould gently from side to side. The gelatine should hold its shape firmly.

Does adding more gelatin make it firmer? ›

The more gelatin in the mixture, the more firm or solid your finished product will become. Pre-made mixtures, like Jell-O, are made to set soft as spoonable dessert. For gummy candy, more gelatin means a firmer gummy! Experiment with different amounts of gelatin to find what texture and level of firmness you prefer.

How much liquid does 1 tbsp gelatine set? ›

If a recipe calls for 1 tablespoon, use 1 pouch of unflavoured gelatine. Each pouch will gel 2 cups (500mL) of liquid and up to 1 1/2 (375mL) cups of solids.

How do you add gelatin to liquid? ›

-Soak sheet(s) of gelatin in a bowl of cold water for 5 to 10 minutes. (Figure about 1 cup, 250ml, cold water per sheet.) -Once soft, lift sheets from the cold water. -Wring gently to remove excess water, then add to warm liquid, stirring until dissolved.

What is the ratio of gelatin to gel? ›

For very hard, firm gels it can be used in ratios of upwards of 6% but the typical range for firmer gels is 1% to 3%. If you are using sheet gelatin you will use 0.27-0.55 sheets per 100 grams of liquid for soft gels and 0.55 to 1.6 sheets per 100 grams of liquid for firmer gels.

References

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