Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

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Aubergine Parmigiana (Melanzane alla Parmigiana)

Fresh basil, oregano & Parmesan

  • Vegetarianv

Fresh basil, oregano & Parmesan

  • Vegetarianv

“This classic northern Italian recipe is a great way to serve aubergines. By layering them with Parmesan and tomatoes and then baking them you get an absolutely moreish, scrumptious vegetable dish. Great served with all sorts of roasted meats and with roasted fish as well. ”

Serves 6

Cooks In1 hour 30 minutes

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Jamie's ItalyVegetablesItalianTomatoMainsVegetable sides

Nutrition per serving
  • Calories 237 12%

  • Fat 14.1g 20%

  • Saturates 8.1g 41%

  • Sugars 8.4g 9%

  • Salt 1g 17%

  • Protein 13.7g 27%

  • Carbs 15.1g 6%

  • Fibre 4g -

Of an adult's reference intake

recipe adapted from

Jamie's Italy

By Jamie Oliver

Ingredients

  • Metric
  • Germany

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  • 3 large firm aubergines
  • olive oil
  • 1 onion
  • ½ a bulb of spring garlic , or 1 clove of regular garlic
  • 1 heaped teaspoon dried oregano
  • 2 x 400 g tins of quality plum tomatoes , or 1kg fresh ripe tomatoes
  • wine vinegar
  • 1 bunch of fresh basil , (30g)
  • 3 large handfuls of Parmesan cheese , (freshly grated)
  • 2 handfuls of dried breadcrumbs
  • a few sprigs of fresh oregano
  • 150 g buffalo mozzarella , (optional)

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Italy

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat a griddle pan or barbecue.
  2. Trim and slice the aubergines 1cm thick. Peel and finely chop the onion, and peel and finely slice the garlic.
  3. Place a large pan on a medium heat with 2 or 3 lugs of olive oil, add the onion, garlic and dried oregano, then cook for 10 minutes, or until the onion is soft and the garlic has a tiny bit of colour.
  4. If you’re using tinned tomatoes, break them up, and if you’re using fresh tomatoes (which will obviously taste sweeter and more delicious, if they’re in season), very quickly prick each one and put them into a big pan of boiling water for 40 seconds. Remove from the pan with a slotted spoon and put them into a bowl of cold water for 30 seconds, then remove the skins, carefully squeeze out the pips and cut up the flesh.
  5. Add the tomato flesh or tinned tomatoes to the onion pan, give the mixture a good stir, then put a lid on and simmer slowly for 15 minutes, or until thickened and reduced.
  6. Grill the aubergines on both sides until lightly charred – you'll need to work in batches.
  7. Season the tomato sauce carefully with sea salt, black pepper and a tiny swig of wine vinegar, then pick in the basil. You can leave the sauce chunky or you can purée it.
  8. Spoon a layer of tomato sauce into a 15cm x 25cm baking dish, then add a fine scattering of Parmesan, followed by a single layer of aubergines. Repeat these layers until you’ve used all the ingredients up, finishing with a little sauce and another good sprinkling of Parmesan.
  9. Pick and finely chop the oregano, then toss with the breadcrumbs and a little olive oil, then sprinkle on top of the Parmesan. Tear over the mozzarella (if using).
  10. Bake at 190°C/375°F/gas 5 for 30 minutes, or until golden, crisp and bubbly – it’s best eaten straight away, but it can also be served cold.

Tips

You can use the same method substituting courgettes or fennel for the aubergines – both are delicious. But do try making it with aubergines – you’ll love it!

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recipe adapted from

Jamie's Italy

By Jamie Oliver

Related video

Aubergine parmigiana: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Aubergine parmigiana recipe | Jamie Oliver recipes (2024)

FAQs

How to cook aubergine jamie oliver? ›

Place the aubergine slices in a sturdy ovenproof pan. Brush lightly with oil, then sprinkle over ½ teaspoon of cinnamon and a little sea salt and black pepper. Cook for 15 to 20 minutes, or until softened and charred, adding the spring onions, garlic and cherry tomatoes halfway through.

What do you serve aubergine parmigiana with? ›

Aubergine Parmigiana (Melanzane alla Parmigiana)

Great served with all sorts of roasted meats and with roasted fish as well. ”

Why is my parmigiana watery? ›

Reduce the sugo (tomato sauce) enough to a thick consistency - this will prevent the eggplant parmigiana from becoming too watery/saucy. Use a sharp knife to slice the eggplants (and be careful!) - a blunt knife increases the risk of the eggplants rolling as you attempt to cut through.

How long to cook an aubergine? ›

Spread out the aubergine in a roasting tin or on a baking sheet (you may need to use two) and drizzle with the oil. Turn the pieces over with your hands and season. Roast for 15-20 mins, turning the slices halfway through cooking, or until they are dark golden on the outside and soft inside.

How do you make aubergine taste better? ›

Salt it.

Regardless, sprinkling a good amount of salt over eggplant slices or cubes before they're cooked does draw out some of its moisture and lessens the bitterness. Let them sit for about an hour and then lightly rinse some of the salt off before cooking.

What is the secret to cooking eggplant? ›

"When you lay them on the tray to roast, make sure they're in a single layer and give them enough room to roast properly. Eggplant is about 80 to 90 percent water, so when you put them in the oven they need space to evaporate all that water and caramelize properly," says Covarrubias.

When not to use an aubergine? ›

A good eggplant will have glossy, taut skin. You'll also want to test the texture of the flesh. When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that's an indication that it's beginning to spoil.

Are you supposed to peel eggplant for eggplant parmesan? ›

Do you have to peel eggplant before you cook it? The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled.

Do you need to salt eggplant for eggplant parm? ›

Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

What is the secret to eggplant Parmesan? ›

The secret to great eggplant parmesan

And that is to eliminate entirely the breading step of the recipe you are most likely in possession of. Adding the breading means the eggplant slices spend too much time in the oil during browning and provide extra places for that oil to get sucked up.

How to avoid soggy eggplant Parmesan? ›

Tip- Salt Your Eggplant: The first step here is to salt the eggplant and set it aside to let it sweat out its bitterness. This is helpful as the salt will also help the texture, and as the eggplant releases moisture, it will absorb less oil. The end result is far more delicious and you avoid a soggy eggplant Parmesan.

Can you overcook aubergine? ›

Aubergines have the reputation of being tricky. Overcook them and they can turn to tasteless mush, undercook them and they can be rubbery and tough.

Do you have to peel aubergine before cooking? ›

If the skin is smooth and unblemished you can leave it on. Older aubergines should be skinned however as the skin turns bitter. Use a peeler or sharp knife to remove the skin (as thinly as you can). Use the aubergine straight after peeling, otherwise the flesh will discolour.

Do you have to soak aubergine before cooking? ›

Today, eggplants are bred not to have that kind of bitterness," Jenkins explains. She does call out one outlier though. "The only exception is when you deep fry it. I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes.

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